Team Functional Training Tempo Tuesday! 20 on 10 off x8 Air Runner / x2 DB Rear Lunge To Press Ski / Weighted Bench Stepup BBJO / Battle Rope Airbike / 14 MT Climbers + Max AirSQ KB Sumo DL Shuffle / Plate Snatch C2 Bike Erg / Double KB/DB PushPress KB G2OH / Skater To Curtsy Lunge